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Nutrition comparison
Orange Vinaigrette, 1 oz (Artisan, Kids) vs 10 oz. Chopped Steak (No Side, No Bread)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Quick answer
Orange Vinaigrette, 1 oz (Artisan, Kids) is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.
Add all to calculatorLowest calories
Orange Vinaigrette, 1 oz (Artisan, Kids)
60 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
Orange Vinaigrette, 1 oz (Artisan, Kids)
5 g carbs
Lowest sodium
Orange Vinaigrette, 1 oz (Artisan, Kids)
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Orange Vinaigrette, 1 oz (Artisan, Kids)Handcrafted Fresh Salads | 60 kcal | 0 g | 5 g | 5 g | 0 g | 210 mg |
| 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 kcal | 33 g | 10 g | 62 g | 1 g | 1,640 mg |
Which should you choose?
Choose Orange Vinaigrette, 1 oz (Artisan, Kids) if your priority is keeping calories lower. It has 60 calories per serving.
Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.
If sodium matters, Orange Vinaigrette, 1 oz (Artisan, Kids) is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
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