Nutrition comparison

Pumpkin Pie with Whipped Cream, Slice vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Pumpkin Pie with Whipped Cream, Slice is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

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Lowest calories
Pumpkin Pie with Whipped Cream, Slice
620 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
10 oz. Chopped Steak (No Side, No Bread)
10 g carbs
Lowest sodium
Pumpkin Pie with Whipped Cream, Slice
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pumpkin Pie with Whipped Cream, SliceFeature & Seasonal Pies620 kcal8 g73 g34 g2 g450 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners740 kcal33 g10 g62 g1 g1,640 mg

Which should you choose?

Choose Pumpkin Pie with Whipped Cream, Slice if your priority is keeping calories lower. It has 620 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Pumpkin Pie with Whipped Cream, Slice is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Bakers Square calculator to see combined calories and macros.

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