Ranch Dressing, 1 oz (Artisan, Kids) vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Ranch Dressing, 1 oz (Artisan, Kids) is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

Lowest calories

Ranch Dressing, 1 oz (Artisan, Kids)

120 kcal

Highest protein

10 oz. Chopped Steak (No Side, No Bread)

33 g protein

Lowest carbs

Ranch Dressing, 1 oz (Artisan, Kids)

1 g carbs

Lowest sodium

Ranch Dressing, 1 oz (Artisan, Kids)

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch Dressing, 1 oz (Artisan, Kids)Handcrafted Fresh Salads	120 kcal	1 g	1 g	12 g	0 g	160 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose Ranch Dressing, 1 oz (Artisan, Kids) if your priority is keeping calories lower. It has 120 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Ranch Dressing, 1 oz (Artisan, Kids) is the lighter sodium pick at 160mg.

Open these items in the Bakers Square calculator to see combined calories and macros.