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Nutrition comparison
Seared Steak Tips (No Side, No Bread) vs 10 oz. Chopped Steak (No Side, No Bread)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Quick answer
Seared Steak Tips (No Side, No Bread) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Seared Steak Tips (No Side, No Bread)
510 kcal
Highest protein
Seared Steak Tips (No Side, No Bread)
50 g protein
Lowest carbs
Seared Steak Tips (No Side, No Bread)
4 g carbs
Lowest sodium
Seared Steak Tips (No Side, No Bread)
1,170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Seared Steak Tips (No Side, No Bread)Homestyle Dinners | 510 kcal | 50 g | 4 g | 30 g | 1 g | 1,170 mg |
| 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 kcal | 33 g | 10 g | 62 g | 1 g | 1,640 mg |
Which should you choose?
Choose Seared Steak Tips (No Side, No Bread) if your priority is keeping calories lower. It has 510 calories per serving.
Choose Seared Steak Tips (No Side, No Bread) if you want the most protein. It has 50g protein per serving.
If sodium matters, Seared Steak Tips (No Side, No Bread) is the lighter sodium pick at 1,170mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
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