Seasoned Hash Browns, Side vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Seasoned Hash Browns, Side is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

Lowest calories

Seasoned Hash Browns, Side

220 kcal

Highest protein

10 oz. Chopped Steak (No Side, No Bread)

33 g protein

Lowest carbs

10 oz. Chopped Steak (No Side, No Bread)

10 g carbs

Lowest sodium

Seasoned Hash Browns, Side

610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seasoned Hash Browns, SideThree-Egg Omelettes & Frittatas	220 kcal	3 g	20 g	14 g	1 g	610 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose Seasoned Hash Browns, Side if your priority is keeping calories lower. It has 220 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Seasoned Hash Browns, Side is the lighter sodium pick at 610mg.

Open these items in the Bakers Square calculator to see combined calories and macros.