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Nutrition comparison
Skillet & Scrambler Side, Fresh Fruit Cup vs 10 oz. Chopped Steak (No Side, No Bread)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Quick answer
Skillet & Scrambler Side, Fresh Fruit Cup is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.
Add all to calculatorLowest calories
Skillet & Scrambler Side, Fresh Fruit Cup
40 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
Skillet & Scrambler Side, Fresh Fruit Cup
10 g carbs
Lowest sodium
Skillet & Scrambler Side, Fresh Fruit Cup
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Skillet & Scrambler Side, Fresh Fruit CupSignature Skillets & Scramblers | 40 kcal | 1 g | 10 g | 0 g | 1 g | 5 mg |
| 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 kcal | 33 g | 10 g | 62 g | 1 g | 1,640 mg |
Which should you choose?
Choose Skillet & Scrambler Side, Fresh Fruit Cup if your priority is keeping calories lower. It has 40 calories per serving.
Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.
If sodium matters, Skillet & Scrambler Side, Fresh Fruit Cup is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
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