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Nutrition comparison
Slow-Roasted Turkey, Full (No Side, No Bread) vs 10 oz. Chopped Steak (No Side, No Bread)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Quick answer
Slow-Roasted Turkey, Full (No Side, No Bread) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Slow-Roasted Turkey, Full (No Side, No Bread)
590 kcal
Highest protein
Slow-Roasted Turkey, Full (No Side, No Bread)
37 g protein
Lowest carbs
10 oz. Chopped Steak (No Side, No Bread)
10 g carbs
Lowest sodium
10 oz. Chopped Steak (No Side, No Bread)
1,640 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Slow-Roasted Turkey, Full (No Side, No Bread)Homestyle Dinners | 590 kcal | 37 g | 56 g | 23 g | 2 g | 2,490 mg |
| 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 kcal | 33 g | 10 g | 62 g | 1 g | 1,640 mg |
Which should you choose?
Choose Slow-Roasted Turkey, Full (No Side, No Bread) if your priority is keeping calories lower. It has 590 calories per serving.
Choose Slow-Roasted Turkey, Full (No Side, No Bread) if you want the most protein. It has 37g protein per serving.
If sodium matters, 10 oz. Chopped Steak (No Side, No Bread) is the lighter sodium pick at 1,640mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
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