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Nutrition comparison
Soup Bread Choice, Garlic-Grilled Baguette vs 10 oz. Chopped Steak (No Side, No Bread)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Quick answer
Soup Bread Choice, Garlic-Grilled Baguette is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.
Add all to calculatorLowest calories
Soup Bread Choice, Garlic-Grilled Baguette
160 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
10 oz. Chopped Steak (No Side, No Bread)
10 g carbs
Lowest sodium
Soup Bread Choice, Garlic-Grilled Baguette
310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Soup Bread Choice, Garlic-Grilled BaguetteHearty Soups | 160 kcal | 3 g | 19 g | 6 g | 1 g | 310 mg |
| 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 kcal | 33 g | 10 g | 62 g | 1 g | 1,640 mg |
Which should you choose?
Choose Soup Bread Choice, Garlic-Grilled Baguette if your priority is keeping calories lower. It has 160 calories per serving.
Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.
If sodium matters, Soup Bread Choice, Garlic-Grilled Baguette is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
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