Topping, Ice Cream, 1 Scoop vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Topping, Ice Cream, 1 Scoop is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

Lowest calories

Topping, Ice Cream, 1 Scoop

90 kcal

Highest protein

10 oz. Chopped Steak (No Side, No Bread)

33 g protein

Lowest carbs

Topping, Ice Cream, 1 Scoop

9 g carbs

Lowest sodium

Topping, Ice Cream, 1 Scoop

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Topping, Ice Cream, 1 ScoopDessert & Pie Toppings	90 kcal	2 g	9 g	5 g	0 g	25 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose Topping, Ice Cream, 1 Scoop if your priority is keeping calories lower. It has 90 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Topping, Ice Cream, 1 Scoop is the lighter sodium pick at 25mg.

Open these items in the Bakers Square calculator to see combined calories and macros.