Topping, Whipped Cream, .5 oz vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Topping, Whipped Cream, .5 oz is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

Lowest calories

Topping, Whipped Cream, .5 oz

45 kcal

Highest protein

10 oz. Chopped Steak (No Side, No Bread)

33 g protein

Lowest carbs

Topping, Whipped Cream, .5 oz

3 g carbs

Lowest sodium

Topping, Whipped Cream, .5 oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Topping, Whipped Cream, .5 ozDessert & Pie Toppings	45 kcal	0 g	3 g	3 g	0 g	0 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose Topping, Whipped Cream, .5 oz if your priority is keeping calories lower. It has 45 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Topping, Whipped Cream, .5 oz is the lighter sodium pick at 0mg.

Open these items in the Bakers Square calculator to see combined calories and macros.