NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Turkey Sausage Links, 2 Each vs 10 oz. Chopped Steak (No Side, No Bread)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Quick answer
Turkey Sausage Links, 2 Each is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.
Add all to calculatorLowest calories
Turkey Sausage Links, 2 Each
100 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
Turkey Sausage Links, 2 Each
0 g carbs
Lowest sodium
Turkey Sausage Links, 2 Each
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Sausage Links, 2 EachSizzling Sweets | 100 kcal | 10 g | 0 g | 8 g | 0 g | 340 mg |
| 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 kcal | 33 g | 10 g | 62 g | 1 g | 1,640 mg |
Which should you choose?
Choose Turkey Sausage Links, 2 Each if your priority is keeping calories lower. It has 100 calories per serving.
Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.
If sodium matters, Turkey Sausage Links, 2 Each is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
Open calculator