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Last updated: Aug 9, 2026

Bakers Square

Asian Chicken Stir-Fry, Full (No Bread)

Homestyle DinnersPopular

Bakers Square Asian Chicken Stir-Fry, Full (No Bread) is carb-leaning, with about 48% of macro calories from carb. Each serving has 820 calories, 43g protein, 99g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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820

Calories

Per serving

43 g

Protein

99 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 3,270 mg142%

Total Carbohydrate 99 g36%

Dietary Fiber 7 g25%

Total Sugars 30 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein43 g (21%)

Carbs99 g (48%)

Fat28 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 7 g25%

Sodium 3,270 mg142%

Sugars 30 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 43g protein and 820 calories.Yes

Lower carb99g carbs per serving.No

Low fat28g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium3,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Asian Chicken Stir-Fry, Full (No Bread) has 80 more calories than 10 oz. Chopped Steak (No Side, No Bread) and 10g more protein. Compare

Asian Chicken Stir-Fry, Full (No Bread) has 490 more calories than 4-Square Breakfast, 2-Egg Cheese Omelette and 23g more protein. Compare

10 oz. Chopped Steak (No Side, No Bread)740 kcal · 33 g protein4-Square Breakfast, 2-Egg Cheese Omelette330 kcal · 20 g protein4-Square Breakfast, 2-Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Cheese220 kcal · 21 g protein4-Square Breakfast, 2-Egg White Omelette with Part-Skim Cheese200 kcal · 21 g protein4-Square Breakfast, Applesauce, 4 oz50 kcal · 0 g protein4-Square Breakfast, Bacon, 2 Strips60 kcal · 4 g protein

Compare with 10 oz. Chopped Steak (No Side, No Bread)

Asian Chicken Stir-Fry, Full (No Bread) Compared With Nearby Items

Compared with 10 oz. Chopped Steak (No Side, No Bread), another Homestyle Dinners item at Bakers Square, Asian Chicken Stir-Fry, Full (No Bread) has 80 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Asian Chicken Stir-Fry, Full (No Bread) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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