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Last updated: Aug 9, 2026

Bakers Square

Chicken Tenders, Full (No Side, No Bread)

Homestyle DinnersPopular

Bakers Square Chicken Tenders, Full (No Side, No Bread) is fat-leaning, with about 61% of macro calories from fat. Each serving has 910 calories, 40g protein, 48g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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910

Calories

Per serving

40 g

Protein

48 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories910 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 2,450 mg107%

Total Carbohydrate 48 g17%

Dietary Fiber 0 g0%

Total Sugars 8 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910

kcal

Protein40 g (18%)

Carbs48 g (22%)

Fat60 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 0 g0%

Sodium 2,450 mg107%

Sugars 8 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 40g protein and 910 calories.No

Lower carb48g carbs per serving.No

Low fat60g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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10 oz. Chopped Steak (No Side, No Bread)740 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tenders, Full (No Side, No Bread) has 170 more calories than 10 oz. Chopped Steak (No Side, No Bread) and 7g more protein. Compare

Chicken Tenders, Full (No Side, No Bread) has 580 more calories than 4-Square Breakfast, 2-Egg Cheese Omelette and 20g more protein. Compare

10 oz. Chopped Steak (No Side, No Bread)740 kcal · 33 g protein4-Square Breakfast, 2-Egg Cheese Omelette330 kcal · 20 g protein4-Square Breakfast, 2-Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Cheese220 kcal · 21 g protein4-Square Breakfast, 2-Egg White Omelette with Part-Skim Cheese200 kcal · 21 g protein4-Square Breakfast, Applesauce, 4 oz50 kcal · 0 g protein4-Square Breakfast, Bacon, 2 Strips60 kcal · 4 g protein

Compare with 10 oz. Chopped Steak (No Side, No Bread)

Chicken Tenders, Full (No Side, No Bread) Compared With Nearby Items

Compared with 10 oz. Chopped Steak (No Side, No Bread), another Homestyle Dinners item at Bakers Square, Chicken Tenders, Full (No Side, No Bread) has 170 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tenders, Full (No Side, No Bread) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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