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Last updated: Aug 9, 2026

Bakers Square

French Silk Pie, Slice

French Silk PiesPopular

Bakers Square French Silk Pie, Slice is fat-leaning, with about 64% of macro calories from fat. Each serving has 630 calories, 6g protein, 51g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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630

Calories

Per serving

6 g

Protein

51 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 25 g125%

Trans Fat 1 g—

Cholesterol 155 mg52%

Sodium 320 mg14%

Total Carbohydrate 51 g19%

Dietary Fiber 2 g7%

Total Sugars 36 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein6 g (4%)

Carbs51 g (32%)

Fat46 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 320 mg14%

Sugars 36 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 6g protein and 630 calories.No

Lower carb51g carbs per serving.No

Low fat46g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Silk Pie, Slice has 110 fewer calories than 10 oz. Chopped Steak (No Side, No Bread) and 27g less protein. Compare

French Silk Pie, Slice has 300 more calories than 4-Square Breakfast, 2-Egg Cheese Omelette and 14g less protein. Compare

10 oz. Chopped Steak (No Side, No Bread)740 kcal · 33 g protein4-Square Breakfast, 2-Egg Cheese Omelette330 kcal · 20 g protein4-Square Breakfast, 2-Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Cheese220 kcal · 21 g protein4-Square Breakfast, 2-Egg White Omelette with Part-Skim Cheese200 kcal · 21 g protein4-Square Breakfast, Applesauce, 4 oz50 kcal · 0 g protein4-Square Breakfast, Bacon, 2 Strips60 kcal · 4 g protein

Compare with 10 oz. Chopped Steak (No Side, No Bread)

French Silk Pie, Slice Compared With Nearby Items

Bakers Square French Silk Pie, Slice is listed in the French Silk Pies category with 630 calories, 6g protein, 51g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for French Silk Pie, Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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