NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
French Silk Pie, Slice vs 10 oz. Chopped Steak (No Side, No Bread)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Quick answer
French Silk Pie, Slice is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.
Add all to calculatorLowest calories
French Silk Pie, Slice
630 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
10 oz. Chopped Steak (No Side, No Bread)
10 g carbs
Lowest sodium
French Silk Pie, Slice
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| French Silk Pie, SliceFrench Silk Pies | 630 kcal | 6 g | 51 g | 46 g | 2 g | 320 mg |
| 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 kcal | 33 g | 10 g | 62 g | 1 g | 1,640 mg |
Which should you choose?
Choose French Silk Pie, Slice if your priority is keeping calories lower. It has 630 calories per serving.
Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.
If sodium matters, French Silk Pie, Slice is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
Open calculator