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Last updated: Aug 9, 2026

Bakers Square

Harvest Pumpkin Pie, Slice

Pecan & Pumpkin PiesPopular

Bakers Square Harvest Pumpkin Pie, Slice is carb-leaning, with about 56% of macro calories from carb. Each serving has 460 calories, 6g protein, 64g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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460

Calories

Per serving

6 g

Protein

64 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 430 mg19%

Total Carbohydrate 64 g23%

Dietary Fiber 2 g7%

Total Sugars 45 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein6 g (5%)

Carbs64 g (56%)

Fat20 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 430 mg19%

Sugars 45 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 460 calories.No

Lower carb64g carbs per serving.No

Low fat20g total fat per serving.No

High sugar45g total sugars per serving.Yes

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Harvest Pumpkin Pie, Slice has 280 fewer calories than 10 oz. Chopped Steak (No Side, No Bread) and 27g less protein. Compare

Harvest Pumpkin Pie, Slice has 130 more calories than 4-Square Breakfast, 2-Egg Cheese Omelette and 14g less protein. Compare

10 oz. Chopped Steak (No Side, No Bread)740 kcal · 33 g protein4-Square Breakfast, 2-Egg Cheese Omelette330 kcal · 20 g protein4-Square Breakfast, 2-Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Cheese220 kcal · 21 g protein4-Square Breakfast, 2-Egg White Omelette with Part-Skim Cheese200 kcal · 21 g protein4-Square Breakfast, Applesauce, 4 oz50 kcal · 0 g protein4-Square Breakfast, Bacon, 2 Strips60 kcal · 4 g protein

Compare with 10 oz. Chopped Steak (No Side, No Bread)

Harvest Pumpkin Pie, Slice Compared With Nearby Items

Bakers Square Harvest Pumpkin Pie, Slice is listed in the Pecan & Pumpkin Pies category with 460 calories, 6g protein, 64g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Harvest Pumpkin Pie, Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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