Nutrition comparison

Harvest Pumpkin Pie, Slice vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Harvest Pumpkin Pie, Slice is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

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Lowest calories
Harvest Pumpkin Pie, Slice
460 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
10 oz. Chopped Steak (No Side, No Bread)
10 g carbs
Lowest sodium
Harvest Pumpkin Pie, Slice
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Harvest Pumpkin Pie, SlicePecan & Pumpkin Pies460 kcal6 g64 g20 g2 g430 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners740 kcal33 g10 g62 g1 g1,640 mg

Which should you choose?

Choose Harvest Pumpkin Pie, Slice if your priority is keeping calories lower. It has 460 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Harvest Pumpkin Pie, Slice is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Bakers Square calculator to see combined calories and macros.

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