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Last updated: Aug 9, 2026

Bakers Square

Honey Mustard Chicken Salad with Honey Mustard Dressing, Full (No Bread)

Handcrafted Fresh SaladsPopular

Bakers Square Honey Mustard Chicken Salad with Honey Mustard Dressing, Full (No Bread) is fat-leaning, with about 68% of macro calories from fat. Each serving has 1,080 calories, 28g protein, 59g carbs, and 81g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,080

Calories

Per serving

28 g

Protein

59 g

Carbs

81 g

Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal

% Daily Value*

Total Fat 81 g104%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,990 mg87%

Total Carbohydrate 59 g21%

Dietary Fiber 6 g21%

Total Sugars 28 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080

kcal

Protein28 g (10%)

Carbs59 g (22%)

Fat81 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 6 g21%

Sodium 1,990 mg87%

Sugars 28 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 28g protein and 1,080 calories.No

Lower carb59g carbs per serving.No

Low fat81g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium1,990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Mustard Chicken Salad with Honey Mustard Dressing, Full (No Bread) has 340 more calories than 10 oz. Chopped Steak (No Side, No Bread) and 5g less protein. Compare

Honey Mustard Chicken Salad with Honey Mustard Dressing, Full (No Bread) has 750 more calories than 4-Square Breakfast, 2-Egg Cheese Omelette and 8g more protein. Compare

10 oz. Chopped Steak (No Side, No Bread)740 kcal · 33 g protein4-Square Breakfast, 2-Egg Cheese Omelette330 kcal · 20 g protein4-Square Breakfast, 2-Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Cheese220 kcal · 21 g protein4-Square Breakfast, 2-Egg White Omelette with Part-Skim Cheese200 kcal · 21 g protein4-Square Breakfast, Applesauce, 4 oz50 kcal · 0 g protein4-Square Breakfast, Bacon, 2 Strips60 kcal · 4 g protein

Compare with 10 oz. Chopped Steak (No Side, No Bread)

Honey Mustard Chicken Salad with Honey Mustard Dressing, Full (No Bread) Compared With Nearby Items

Bakers Square Honey Mustard Chicken Salad with Honey Mustard Dressing, Full (No Bread) is listed in the Handcrafted Fresh Salads category with 1,080 calories, 28g protein, 59g carbs, and 81g fat per serving.

Data Source and Methodology

Nutrition values for Honey Mustard Chicken Salad with Honey Mustard Dressing, Full (No Bread) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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