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Last updated: Aug 9, 2026

Bakers Square

Kids - Chicken Strips, Grilled with BBQ Sauce

Kids' MenuPopular

Bakers Square Kids - Chicken Strips, Grilled with BBQ Sauce has a relatively balanced macro split: 35% protein, 37% carbs, and 28% fat. Each serving has 330 calories, 28g protein, 30g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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330

Calories

Per serving

28 g

Protein

30 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 830 mg36%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 28 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein28 g (35%)

Carbs30 g (37%)

Fat10 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 0 g0%

Sodium 830 mg36%

Sugars 28 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 28g protein and 330 calories.Yes

Lower carb30g carbs per serving.No

Low fat10g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids - Chicken Strips, Grilled with BBQ Sauce has 410 fewer calories than 10 oz. Chopped Steak (No Side, No Bread) and 5g less protein. Compare

Kids - Chicken Strips, Grilled with BBQ Sauce has the same calories as 4-Square Breakfast, 2-Egg Cheese Omelette and 8g more protein. Compare

10 oz. Chopped Steak (No Side, No Bread)740 kcal · 33 g protein4-Square Breakfast, 2-Egg Cheese Omelette330 kcal · 20 g protein4-Square Breakfast, 2-Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Cheese220 kcal · 21 g protein4-Square Breakfast, 2-Egg White Omelette with Part-Skim Cheese200 kcal · 21 g protein4-Square Breakfast, Applesauce, 4 oz50 kcal · 0 g protein4-Square Breakfast, Bacon, 2 Strips60 kcal · 4 g protein

Compare with 10 oz. Chopped Steak (No Side, No Bread)

Kids - Chicken Strips, Grilled with BBQ Sauce Compared With Nearby Items

Bakers Square Kids - Chicken Strips, Grilled with BBQ Sauce is listed in the Kids' Menu category with 330 calories, 28g protein, 30g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Kids - Chicken Strips, Grilled with BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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