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Last updated: Aug 9, 2026

Bakers Square

Teriyaki-Glazed Salmon (No Side, No Bread)

Seafood FavoritesPopular

Bakers Square Teriyaki-Glazed Salmon (No Side, No Bread) is fat-leaning, with about 58% of macro calories from fat. Each serving has 450 calories, 36g protein, 11g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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450

Calories

Per serving

36 g

Protein

11 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 1,070 mg47%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein36 g (32%)

Carbs11 g (10%)

Fat29 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 0 g0%

Sodium 1,070 mg47%

Sugars 7 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 36g protein and 450 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat29g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Teriyaki-Glazed Salmon (No Side, No Bread) has 290 fewer calories than 10 oz. Chopped Steak (No Side, No Bread) and 3g more protein. Compare

Teriyaki-Glazed Salmon (No Side, No Bread) has 120 more calories than 4-Square Breakfast, 2-Egg Cheese Omelette and 16g more protein. Compare

10 oz. Chopped Steak (No Side, No Bread)740 kcal · 33 g protein4-Square Breakfast, 2-Egg Cheese Omelette330 kcal · 20 g protein4-Square Breakfast, 2-Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Cheese220 kcal · 21 g protein4-Square Breakfast, 2-Egg White Omelette with Part-Skim Cheese200 kcal · 21 g protein4-Square Breakfast, Applesauce, 4 oz50 kcal · 0 g protein4-Square Breakfast, Bacon, 2 Strips60 kcal · 4 g protein

Compare with 10 oz. Chopped Steak (No Side, No Bread)

Teriyaki-Glazed Salmon (No Side, No Bread) Compared With Nearby Items

Bakers Square Teriyaki-Glazed Salmon (No Side, No Bread) is listed in the Seafood Favorites category with 450 calories, 36g protein, 11g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Teriyaki-Glazed Salmon (No Side, No Bread) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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