Nutrition comparison

Bar-B-Q Salad with Chicken, Large vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Bandana's Bbq menu items.

Quick answer

Apple Pie is lowest in calories, while Bar-B-Q Salad with Chicken, Large gives the most protein.

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Lowest calories
Apple Pie
440 kcal
Highest protein
Bar-B-Q Salad with Chicken, Large
70 g protein
Lowest carbs
Bar-B-Q Salad with Chicken, Large
32 g carbs
Lowest sodium
Apple Pie
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bar-B-Q Salad with Chicken, LargeBBQ Extras823 kcal70 g32 g46 g7 g1,977 mg
Apple PieDesserts440 kcal3 g58 g22 g3 g360 mg

Which should you choose?

Choose Apple Pie if your priority is keeping calories lower. It has 440 calories per serving.

Choose Bar-B-Q Salad with Chicken, Large if you want the most protein. It has 70g protein per serving.

If sodium matters, Apple Pie is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Bandana's Bbq calculator to see combined calories and macros.

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