Nutrition comparison

Bar-B-Q Salad with Pork, Large vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Bandana's Bbq menu items.

Quick answer

Apple Pie is lowest in calories, while Bar-B-Q Salad with Pork, Large gives the most protein.

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Lowest calories
Apple Pie
440 kcal
Highest protein
Bar-B-Q Salad with Pork, Large
69 g protein
Lowest carbs
Bar-B-Q Salad with Pork, Large
31 g carbs
Lowest sodium
Apple Pie
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bar-B-Q Salad with Pork, LargeBBQ Extras872 kcal69 g31 g52 g7 g1,587 mg
Apple PieDesserts440 kcal3 g58 g22 g3 g360 mg

Which should you choose?

Choose Apple Pie if your priority is keeping calories lower. It has 440 calories per serving.

Choose Bar-B-Q Salad with Pork, Large if you want the most protein. It has 69g protein per serving.

If sodium matters, Apple Pie is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Bandana's Bbq calculator to see combined calories and macros.

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