Nutrition comparison

Choose Two or Three, Brisket vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Bandana's Bbq menu items.

Quick answer

Choose Two or Three, Brisket is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Choose Two or Three, Brisket
203 kcal
Highest protein
Choose Two or Three, Brisket
29 g protein
Lowest carbs
Choose Two or Three, Brisket
1 g carbs
Lowest sodium
Choose Two or Three, Brisket
341 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Choose Two or Three, BrisketCombo Platters203 kcal29 g1 g8 g0 g341 mg
Apple PieDesserts440 kcal3 g58 g22 g3 g360 mg

Which should you choose?

Choose Choose Two or Three, Brisket if your priority is keeping calories lower. It has 203 calories per serving.

Choose Choose Two or Three, Brisket if you want the most protein. It has 29g protein per serving.

If sodium matters, Choose Two or Three, Brisket is the lighter sodium pick at 341mg.

Compare as a meal

Open these items in the Bandana's Bbq calculator to see combined calories and macros.

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