Choose Two or Three, Turkey vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Bandana's Bbq menu items.

Quick answer

Choose Two or Three, Turkey is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Choose Two or Three, Turkey

154 kcal

Highest protein

Choose Two or Three, Turkey

34 g protein

Lowest carbs

Choose Two or Three, Turkey

0 g carbs

Lowest sodium

Choose Two or Three, Turkey

59 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Choose Two or Three, TurkeyCombo Platters	154 kcal	34 g	0 g	1 g	0 g	59 mg
Apple PieDesserts	440 kcal	3 g	58 g	22 g	3 g	360 mg

Choose Choose Two or Three, Turkey if your priority is keeping calories lower. It has 154 calories per serving.

Choose Choose Two or Three, Turkey if you want the most protein. It has 34g protein per serving.

If sodium matters, Choose Two or Three, Turkey is the lighter sodium pick at 59mg.

Open these items in the Bandana's Bbq calculator to see combined calories and macros.