Coleslaw vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Bandana's Bbq menu items.

Quick answer

Coleslaw is lowest in calories, while Apple Pie gives the most protein.

Lowest calories

Coleslaw

207 kcal

Highest protein

Apple Pie

3 g protein

Lowest carbs

Coleslaw

13 g carbs

Lowest sodium

Coleslaw

225 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ColeslawSides	207 kcal	1 g	13 g	17 g	2 g	225 mg
Apple PieDesserts	440 kcal	3 g	58 g	22 g	3 g	360 mg

Choose Coleslaw if your priority is keeping calories lower. It has 207 calories per serving.

Choose Apple Pie if you want the most protein. It has 3g protein per serving.

If sodium matters, Coleslaw is the lighter sodium pick at 225mg.

Open these items in the Bandana's Bbq calculator to see combined calories and macros.