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Last updated: Aug 9, 2026
Bandana's Bbq

Coleslaw

SidesPopular

Bandana's Bbq Coleslaw is fat-leaning, with about 73% of macro calories from fat. Each serving has 207 calories, 1g protein, 13g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

4 oz.
Serving Size
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207
Calories
Per serving
1 g
Protein
13 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories207 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 225 mg10%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

207
kcal
Protein1 g (2%)
Carbs13 g (25%)
Fat17 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 225 mg10%
Sugars 10 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 207 calories.No
Lower carb13g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium225mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all
Apple Sauce81 kcal · 0 g proteinBaked Potato (plain)264 kcal · 7 g proteinBar-B-Q Beans152 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coleslaw has 233 fewer calories than Apple Pie and 2g less protein. Compare

Coleslaw has 126 more calories than Apple Sauce and 1g more protein. Compare

Compare with Apple Pie

Coleslaw Compared With Nearby Items

Compared with Bar-B-Q Beans, another Sides item at Bandana's Bbq, Coleslaw has 55 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Coleslaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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