Garlic Bread vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Bandana's Bbq menu items.

Quick answer

Garlic Bread is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Garlic Bread

239 kcal

Highest protein

Garlic Bread

6 g protein

Lowest carbs

Garlic Bread

40 g carbs

Lowest sodium

Apple Pie

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic BreadSides	239 kcal	6 g	40 g	6 g	2 g	470 mg
Apple PieDesserts	440 kcal	3 g	58 g	22 g	3 g	360 mg

Choose Garlic Bread if your priority is keeping calories lower. It has 239 calories per serving.

Choose Garlic Bread if you want the most protein. It has 6g protein per serving.

If sodium matters, Apple Pie is the lighter sodium pick at 360mg.

Open these items in the Bandana's Bbq calculator to see combined calories and macros.