Nutrition comparison

Loaded Bar-B-Q Baked Potato with Chicken & Turkey vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Bandana's Bbq menu items.

Quick answer

Apple Pie is lowest in calories, while Loaded Bar-B-Q Baked Potato with Chicken & Turkey gives the most protein.

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Lowest calories
Apple Pie
440 kcal
Highest protein
Loaded Bar-B-Q Baked Potato with Chicken & Turkey
36 g protein
Lowest carbs
Apple Pie
58 g carbs
Lowest sodium
Apple Pie
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Loaded Bar-B-Q Baked Potato with Chicken & TurkeyBBQ Extras640 kcal36 g75 g22 g6 g780 mg
Apple PieDesserts440 kcal3 g58 g22 g3 g360 mg

Which should you choose?

Choose Apple Pie if your priority is keeping calories lower. It has 440 calories per serving.

Choose Loaded Bar-B-Q Baked Potato with Chicken & Turkey if you want the most protein. It has 36g protein per serving.

If sodium matters, Apple Pie is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Bandana's Bbq calculator to see combined calories and macros.

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