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Nutrition comparison
Potato Salad vs Apple Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Bandana's Bbq menu items.
Quick answer
Potato Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Potato Salad
202 kcal
Highest protein
Potato Salad
3 g protein
Lowest carbs
Potato Salad
18 g carbs
Lowest sodium
Potato Salad
334 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Potato SaladSides | 202 kcal | 3 g | 18 g | 13 g | 2 g | 334 mg |
| Apple PieDesserts | 440 kcal | 3 g | 58 g | 22 g | 3 g | 360 mg |
Which should you choose?
Choose Potato Salad if your priority is keeping calories lower. It has 202 calories per serving.
Choose Potato Salad if you want the most protein. It has 3g protein per serving.
If sodium matters, Potato Salad is the lighter sodium pick at 334mg.
Compare as a meal
Open these items in the Bandana's Bbq calculator to see combined calories and macros.
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