Sweet Cut Corn vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Bandana's Bbq menu items.

Quick answer

Sweet Cut Corn is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sweet Cut Corn

121 kcal

Highest protein

Sweet Cut Corn

3 g protein

Lowest carbs

Sweet Cut Corn

27 g carbs

Lowest sodium

Sweet Cut Corn

325 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Cut CornSides	121 kcal	3 g	27 g	5 g	2 g	325 mg
Apple PieDesserts	440 kcal	3 g	58 g	22 g	3 g	360 mg

Choose Sweet Cut Corn if your priority is keeping calories lower. It has 121 calories per serving.

Choose Sweet Cut Corn if you want the most protein. It has 3g protein per serving.

If sodium matters, Sweet Cut Corn is the lighter sodium pick at 325mg.

Open these items in the Bandana's Bbq calculator to see combined calories and macros.