Nutrition comparison

Baby Back Ribs, 1/2 Rack vs Baby Back Ribs, Full Rack

Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.

Quick answer

Baby Back Ribs, 1/2 Rack is lowest in calories, while Baby Back Ribs, Full Rack gives the most protein.

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Lowest calories
Baby Back Ribs, 1/2 Rack
726 kcal
Highest protein
Baby Back Ribs, Full Rack
79 g protein
Lowest carbs
Baby Back Ribs, 1/2 Rack
10 g carbs
Lowest sodium
Baby Back Ribs, 1/2 Rack
812 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baby Back Ribs, 1/2 RackSmoked Meats726 kcal39 g10 g57 g0 g812 mg
Baby Back Ribs, Full RackSmoked Meats1,451 kcal79 g20 g115 g1 g1,625 mg

Which should you choose?

Choose Baby Back Ribs, 1/2 Rack if your priority is keeping calories lower. It has 726 calories per serving.

Choose Baby Back Ribs, Full Rack if you want the most protein. It has 79g protein per serving.

If sodium matters, Baby Back Ribs, 1/2 Rack is the lighter sodium pick at 812mg.

Compare as a meal

Open these items in the Bar-B-Cutie calculator to see combined calories and macros.

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