NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bar-B-Cutie

Baby Back Ribs, 1/2 Rack

Smoked MeatsPopular

Bar-B-Cutie Baby Back Ribs, 1/2 Rack is fat-leaning, with about 72% of macro calories from fat. Each serving has 726 calories, 39g protein, 10g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

726

Calories

Per serving

39 g

Protein

10 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories726 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 197 mg66%

Sodium 812 mg35%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

726

kcal

Protein39 g (22%)

Carbs10 g (6%)

Fat57 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate182 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 0 g0%

Sodium 812 mg35%

Sugars 9 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 39g protein and 726 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat57g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium812mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoked Meats

View all

Baby Back Ribs, Full Rack1,451 kcal · 79 g protein Chopped Beef Brisket316 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baby Back Ribs, 1/2 Rack has 725 fewer calories than Baby Back Ribs, Full Rack and 40g less protein. Compare

Baby Back Ribs, 1/2 Rack has 217 more calories than Banana Pudding and 30g more protein. Compare

Baby Back Ribs, Full Rack1,451 kcal · 79 g proteinBanana Pudding509 kcal · 9 g proteinBar-B-Q Beans187 kcal · 6 g proteinBeef Pancho1,013 kcal · 58 g proteinBrownie500 kcal · 5 g proteinCharro Beans269 kcal · 16 g protein

Compare with Baby Back Ribs, Full Rack

Baby Back Ribs, 1/2 Rack Compared With Nearby Items

Compared with Chopped Beef Brisket, another Smoked Meats item at Bar-B-Cutie, Baby Back Ribs, 1/2 Rack has 410 more calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baby Back Ribs, 1/2 Rack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI