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Nutrition comparison
Cheese Fries vs Baby Back Ribs, Full Rack
Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.
Quick answer
Cheese Fries is lowest in calories, while Baby Back Ribs, Full Rack gives the most protein.
Add all to calculatorLowest calories
Cheese Fries
1,116 kcal
Highest protein
Baby Back Ribs, Full Rack
79 g protein
Lowest carbs
Baby Back Ribs, Full Rack
20 g carbs
Lowest sodium
Cheese Fries
747 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese FriesFrom the Fryer | 1,116 kcal | 20 g | 194 g | 30 g | 16 g | 747 mg |
| Baby Back Ribs, Full RackSmoked Meats | 1,451 kcal | 79 g | 20 g | 115 g | 1 g | 1,625 mg |
Which should you choose?
Choose Cheese Fries if your priority is keeping calories lower. It has 1,116 calories per serving.
Choose Baby Back Ribs, Full Rack if you want the most protein. It has 79g protein per serving.
If sodium matters, Cheese Fries is the lighter sodium pick at 747mg.
Compare as a meal
Open these items in the Bar-B-Cutie calculator to see combined calories and macros.
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