NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Bar-B-Cutie

Cheese Fries

From the FryerPopular

Bar-B-Cutie Cheese Fries is carb-leaning, with about 69% of macro calories from carb. Each serving has 1,116 calories, 20g protein, 194g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
1,116
Calories
Per serving
20 g
Protein
194 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories1,116 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 8 mg3%
Sodium 747 mg32%
Total Carbohydrate 194 g71%
Dietary Fiber 16 g57%
Total Sugars 14 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,116
kcal
Protein20 g (7%)
Carbs194 g (69%)
Fat30 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate279 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 16 g57%
Sodium 747 mg32%
Sugars 14 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 20g protein and 1,116 calories.No
Lower carb194g carbs per serving.No
Low fat30g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium747mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Fries has 390 more calories than Baby Back Ribs, 1/2 Rack and 19g less protein. Compare

Cheese Fries has 335 fewer calories than Baby Back Ribs, Full Rack and 59g less protein. Compare

Compare with Baby Back Ribs, 1/2 Rack

Cheese Fries Compared With Nearby Items

Bar-B-Cutie Cheese Fries is listed in the From the Fryer category with 1,116 calories, 20g protein, 194g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI