Chopped Beef Brisket vs Baby Back Ribs, Full Rack

Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.

Quick answer

Chopped Beef Brisket is lowest in calories, while Baby Back Ribs, Full Rack gives the most protein.

Lowest calories

Chopped Beef Brisket

316 kcal

Highest protein

Baby Back Ribs, Full Rack

79 g protein

Lowest carbs

Chopped Beef Brisket

17 g carbs

Lowest sodium

Chopped Beef Brisket

650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chopped Beef BrisketSmoked Meats	316 kcal	18 g	17 g	18 g	15 g	650 mg
Baby Back Ribs, Full RackSmoked Meats	1,451 kcal	79 g	20 g	115 g	1 g	1,625 mg

Choose Chopped Beef Brisket if your priority is keeping calories lower. It has 316 calories per serving.

Choose Baby Back Ribs, Full Rack if you want the most protein. It has 79g protein per serving.

If sodium matters, Chopped Beef Brisket is the lighter sodium pick at 650mg.

Open these items in the Bar-B-Cutie calculator to see combined calories and macros.