Last updated: Aug 9, 2026
Bar-B-Cutie

Chopped Beef Brisket

Smoked MeatsPopular

Bar-B-Cutie Chopped Beef Brisket is fat-leaning, with about 54% of macro calories from fat. Each serving has 316 calories, 18g protein, 17g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
316
Calories
Per serving
18 g
Protein
17 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories316 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 650 mg28%
Total Carbohydrate 17 g6%
Dietary Fiber 15 g54%
Total Sugars 14 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

316
kcal
Protein18 g (24%)
Carbs17 g (23%)
Fat18 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 15 g54%
Sodium 650 mg28%
Sugars 14 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 18g protein and 316 calories.Yes
Lower carb17g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium650mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chopped Beef Brisket has 410 fewer calories than Baby Back Ribs, 1/2 Rack and 21g less protein. Compare

Chopped Beef Brisket has 1135 fewer calories than Baby Back Ribs, Full Rack and 61g less protein. Compare

Compare with Baby Back Ribs, 1/2 Rack

Chopped Beef Brisket Compared With Nearby Items

Compared with Baby Back Ribs, 1/2 Rack, another Smoked Meats item at Bar-B-Cutie, Chopped Beef Brisket has 410 fewer calories than it and 21g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chopped Beef Brisket are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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