Chopped Beef Brisket Sandwich vs Baby Back Ribs, 1/2 Rack

Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.

Quick answer

Chopped Beef Brisket Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chopped Beef Brisket Sandwich

499 kcal

Highest protein

Chopped Beef Brisket Sandwich

50 g protein

Lowest carbs

Baby Back Ribs, 1/2 Rack

10 g carbs

Lowest sodium

Baby Back Ribs, 1/2 Rack

812 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chopped Beef Brisket SandwichSandwiches	499 kcal	50 g	54 g	21 g	1 g	958 mg
Baby Back Ribs, 1/2 RackSmoked Meats	726 kcal	39 g	10 g	57 g	0 g	812 mg

Choose Chopped Beef Brisket Sandwich if your priority is keeping calories lower. It has 499 calories per serving.

Choose Chopped Beef Brisket Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Baby Back Ribs, 1/2 Rack is the lighter sodium pick at 812mg.

Open these items in the Bar-B-Cutie calculator to see combined calories and macros.