Nutrition comparison

Corn Nuggets vs Baby Back Ribs, 1/2 Rack

Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.

Quick answer

Corn Nuggets is lowest in calories, while Baby Back Ribs, 1/2 Rack gives the most protein.

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Lowest calories
Corn Nuggets
369 kcal
Highest protein
Baby Back Ribs, 1/2 Rack
39 g protein
Lowest carbs
Baby Back Ribs, 1/2 Rack
10 g carbs
Lowest sodium
Baby Back Ribs, 1/2 Rack
812 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Corn NuggetsFrom the Fryer369 kcal6 g42 g15 g2 g840 mg
Baby Back Ribs, 1/2 RackSmoked Meats726 kcal39 g10 g57 g0 g812 mg

Which should you choose?

Choose Corn Nuggets if your priority is keeping calories lower. It has 369 calories per serving.

Choose Baby Back Ribs, 1/2 Rack if you want the most protein. It has 39g protein per serving.

If sodium matters, Baby Back Ribs, 1/2 Rack is the lighter sodium pick at 812mg.

Compare as a meal

Open these items in the Bar-B-Cutie calculator to see combined calories and macros.

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