Nutrition comparison

Corn on the Cobb vs Baby Back Ribs, Full Rack

Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.

Quick answer

Corn on the Cobb is lowest in calories, while Baby Back Ribs, Full Rack gives the most protein.

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Lowest calories
Corn on the Cobb
94 kcal
Highest protein
Baby Back Ribs, Full Rack
79 g protein
Lowest carbs
Corn on the Cobb
19 g carbs
Lowest sodium
Corn on the Cobb
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Corn on the CobbFresh Side Items94 kcal3 g19 g1 g2 g5 mg
Baby Back Ribs, Full RackSmoked Meats1,451 kcal79 g20 g115 g1 g1,625 mg

Which should you choose?

Choose Corn on the Cobb if your priority is keeping calories lower. It has 94 calories per serving.

Choose Baby Back Ribs, Full Rack if you want the most protein. It has 79g protein per serving.

If sodium matters, Corn on the Cobb is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Bar-B-Cutie calculator to see combined calories and macros.

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