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Last updated: Aug 9, 2026
Bar-B-Cutie

Corn on the Cobb

Fresh Side ItemsPopular

Bar-B-Cutie Corn on the Cobb is carb-leaning, with about 78% of macro calories from carb. Each serving has 94 calories, 3g protein, 19g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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94
Calories
Per serving
3 g
Protein
19 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories94 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

94
kcal
Protein3 g (12%)
Carbs19 g (78%)
Fat1 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 5 mg0%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 3g protein and 94 calories.No
Lower carb19g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium5mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fresh Side Items

View all
Bar-B-Q Beans187 kcal · 6 g proteinCharro Beans269 kcal · 16 g proteinCole Slaw404 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Corn on the Cobb has 632 fewer calories than Baby Back Ribs, 1/2 Rack and 36g less protein. Compare

Corn on the Cobb has 1357 fewer calories than Baby Back Ribs, Full Rack and 76g less protein. Compare

Compare with Baby Back Ribs, 1/2 Rack

Corn on the Cobb Compared With Nearby Items

Compared with Bar-B-Q Beans, another Fresh Side Items item at Bar-B-Cutie, Corn on the Cobb has 93 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Corn on the Cobb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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