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Nutrition comparison
Fresh Cut Fries vs Baby Back Ribs, Full Rack
Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.
Quick answer
Fresh Cut Fries is lowest in calories, while Baby Back Ribs, Full Rack gives the most protein.
Add all to calculatorLowest calories
Fresh Cut Fries
594 kcal
Highest protein
Baby Back Ribs, Full Rack
79 g protein
Lowest carbs
Baby Back Ribs, Full Rack
20 g carbs
Lowest sodium
Fresh Cut Fries
27 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Cut FriesFrom the Fryer | 594 kcal | 10 g | 113 g | 12 g | 10 g | 27 mg |
| Baby Back Ribs, Full RackSmoked Meats | 1,451 kcal | 79 g | 20 g | 115 g | 1 g | 1,625 mg |
Which should you choose?
Choose Fresh Cut Fries if your priority is keeping calories lower. It has 594 calories per serving.
Choose Baby Back Ribs, Full Rack if you want the most protein. It has 79g protein per serving.
If sodium matters, Fresh Cut Fries is the lighter sodium pick at 27mg.
Compare as a meal
Open these items in the Bar-B-Cutie calculator to see combined calories and macros.
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