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Last updated: Aug 9, 2026

Bar-B-Cutie

Fresh Cut Fries

From the FryerPopular

Bar-B-Cutie Fresh Cut Fries is carb-leaning, with about 75% of macro calories from carb. Each serving has 594 calories, 10g protein, 113g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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594

Calories

Per serving

10 g

Protein

113 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories594 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 27 mg1%

Total Carbohydrate 113 g41%

Dietary Fiber 10 g36%

Total Sugars 5 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

594

kcal

Protein10 g (7%)

Carbs113 g (75%)

Fat12 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate149 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 10 g36%

Sodium 27 mg1%

Sugars 5 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 10g protein and 594 calories.No

Lower carb113g carbs per serving.No

Low fat12g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium27mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in From the Fryer

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Cheese Fries1,116 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Cut Fries has 132 fewer calories than Baby Back Ribs, 1/2 Rack and 29g less protein. Compare

Fresh Cut Fries has 857 fewer calories than Baby Back Ribs, Full Rack and 69g less protein. Compare

Baby Back Ribs, 1/2 Rack726 kcal · 39 g proteinBaby Back Ribs, Full Rack1,451 kcal · 79 g proteinBanana Pudding509 kcal · 9 g proteinBar-B-Q Beans187 kcal · 6 g proteinBeef Pancho1,013 kcal · 58 g proteinBrownie500 kcal · 5 g protein

Compare with Baby Back Ribs, 1/2 Rack

Fresh Cut Fries Compared With Nearby Items

Compared with Cheese Fries, another From the Fryer item at Bar-B-Cutie, Fresh Cut Fries has 522 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fresh Cut Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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