Moist Beef Brisket vs Baby Back Ribs, 1/2 Rack

Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.

Quick answer

Moist Beef Brisket is lowest in calories, while Baby Back Ribs, 1/2 Rack gives the most protein.

Lowest calories

Moist Beef Brisket

407 kcal

Highest protein

Baby Back Ribs, 1/2 Rack

39 g protein

Lowest carbs

Moist Beef Brisket

3 g carbs

Lowest sodium

Moist Beef Brisket

272 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Moist Beef BrisketSmoked Meats	407 kcal	26 g	3 g	31 g	0 g	272 mg
Baby Back Ribs, 1/2 RackSmoked Meats	726 kcal	39 g	10 g	57 g	0 g	812 mg

Choose Moist Beef Brisket if your priority is keeping calories lower. It has 407 calories per serving.

Choose Baby Back Ribs, 1/2 Rack if you want the most protein. It has 39g protein per serving.

If sodium matters, Moist Beef Brisket is the lighter sodium pick at 272mg.

Open these items in the Bar-B-Cutie calculator to see combined calories and macros.