Nutrition comparison

Potato Salad vs Baby Back Ribs, Full Rack

Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.

Quick answer

Potato Salad is lowest in calories, while Baby Back Ribs, Full Rack gives the most protein.

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Lowest calories
Potato Salad
225 kcal
Highest protein
Baby Back Ribs, Full Rack
79 g protein
Lowest carbs
Baby Back Ribs, Full Rack
20 g carbs
Lowest sodium
Potato Salad
690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Potato SaladFresh Side Items225 kcal3 g39 g8 g2 g690 mg
Baby Back Ribs, Full RackSmoked Meats1,451 kcal79 g20 g115 g1 g1,625 mg

Which should you choose?

Choose Potato Salad if your priority is keeping calories lower. It has 225 calories per serving.

Choose Baby Back Ribs, Full Rack if you want the most protein. It has 79g protein per serving.

If sodium matters, Potato Salad is the lighter sodium pick at 690mg.

Compare as a meal

Open these items in the Bar-B-Cutie calculator to see combined calories and macros.

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