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Nutrition comparison
Pulled Pork vs Baby Back Ribs, Full Rack
Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.
Quick answer
Pulled Pork is lowest in calories, while Baby Back Ribs, Full Rack gives the most protein.
Add all to calculatorLowest calories
Pulled Pork
290 kcal
Highest protein
Baby Back Ribs, Full Rack
79 g protein
Lowest carbs
Pulled Pork
0 g carbs
Lowest sodium
Pulled Pork
172 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pulled PorkSmoked Meats | 290 kcal | 26 g | 0 g | 20 g | 0 g | 172 mg |
| Baby Back Ribs, Full RackSmoked Meats | 1,451 kcal | 79 g | 20 g | 115 g | 1 g | 1,625 mg |
Which should you choose?
Choose Pulled Pork if your priority is keeping calories lower. It has 290 calories per serving.
Choose Baby Back Ribs, Full Rack if you want the most protein. It has 79g protein per serving.
If sodium matters, Pulled Pork is the lighter sodium pick at 172mg.
Compare as a meal
Open these items in the Bar-B-Cutie calculator to see combined calories and macros.
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