Smoked Wings, 1/2 Dozen vs Baby Back Ribs, Full Rack

Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.

Quick answer

Smoked Wings, 1/2 Dozen is lowest in calories, while Baby Back Ribs, Full Rack gives the most protein.

Lowest calories

Smoked Wings, 1/2 Dozen

376 kcal

Highest protein

Baby Back Ribs, Full Rack

79 g protein

Lowest carbs

Smoked Wings, 1/2 Dozen

0 g carbs

Lowest sodium

Smoked Wings, 1/2 Dozen

142 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smoked Wings, 1/2 DozenSmoked Meats	376 kcal	34 g	0 g	26 g	0 g	142 mg
Baby Back Ribs, Full RackSmoked Meats	1,451 kcal	79 g	20 g	115 g	1 g	1,625 mg

Choose Smoked Wings, 1/2 Dozen if your priority is keeping calories lower. It has 376 calories per serving.

Choose Baby Back Ribs, Full Rack if you want the most protein. It has 79g protein per serving.

If sodium matters, Smoked Wings, 1/2 Dozen is the lighter sodium pick at 142mg.

Open these items in the Bar-B-Cutie calculator to see combined calories and macros.