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Last updated: Aug 9, 2026

Bar-B-Cutie

Smoked Wings, 1/2 Dozen

Smoked MeatsPopular

Bar-B-Cutie Smoked Wings, 1/2 Dozen is fat-leaning, with about 63% of macro calories from fat. Each serving has 376 calories, 34g protein, 0g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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376

Calories

Per serving

34 g

Protein

0 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories376 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 143 mg48%

Sodium 142 mg6%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

376

kcal

Protein34 g (37%)

Carbs0 g (0%)

Fat26 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate94 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 0 g0%

Sodium 142 mg6%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein9/10 protein density from 34g protein and 376 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium142mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoked Meats

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Baby Back Ribs, 1/2 Rack726 kcal · 39 g protein Baby Back Ribs, Full Rack1,451 kcal · 79 g protein Chopped Beef Brisket316 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Wings, 1/2 Dozen has 350 fewer calories than Baby Back Ribs, 1/2 Rack and 5g less protein. Compare

Smoked Wings, 1/2 Dozen has 1075 fewer calories than Baby Back Ribs, Full Rack and 45g less protein. Compare

Baby Back Ribs, 1/2 Rack726 kcal · 39 g proteinBaby Back Ribs, Full Rack1,451 kcal · 79 g proteinBanana Pudding509 kcal · 9 g proteinBar-B-Q Beans187 kcal · 6 g proteinBeef Pancho1,013 kcal · 58 g proteinBrownie500 kcal · 5 g protein

Compare with Baby Back Ribs, 1/2 Rack

Smoked Wings, 1/2 Dozen Compared With Nearby Items

Compared with Chopped Beef Brisket, another Smoked Meats item at Bar-B-Cutie, Smoked Wings, 1/2 Dozen has 60 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smoked Wings, 1/2 Dozen are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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