Last updated: Aug 9, 2026
Bar-B-Cutie

Kids Chicken Nuggets

Kids Menu ItemsPopular

Bar-B-Cutie Kids Chicken Nuggets is fat-leaning, with about 56% of macro calories from fat. Each serving has 287 calories, 15g protein, 17g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
287
Calories
Per serving
15 g
Protein
17 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories287 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 47 mg16%
Sodium 493 mg21%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

287
kcal
Protein15 g (21%)
Carbs17 g (23%)
Fat18 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 493 mg21%
Sugars 1 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 15g protein and 287 calories.Yes
Lower carb17g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium493mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Chicken Nuggets has 439 fewer calories than Baby Back Ribs, 1/2 Rack and 24g less protein. Compare

Kids Chicken Nuggets has 1164 fewer calories than Baby Back Ribs, Full Rack and 64g less protein. Compare

Compare with Baby Back Ribs, 1/2 Rack

Kids Chicken Nuggets Compared With Nearby Items

Bar-B-Cutie Kids Chicken Nuggets is listed in the Kids Menu Items category with 287 calories, 15g protein, 17g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Nuggets are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI