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Last updated: Aug 9, 2026
Bar-B-Cutie

Smoked Potato Loaded with Meat

Smoked PotatoesPopular

Bar-B-Cutie Smoked Potato Loaded with Meat is carb-leaning, with about 55% of macro calories from carb. Each serving has 470 calories, 20g protein, 64g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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470
Calories
Per serving
20 g
Protein
64 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 507 mg22%
Total Carbohydrate 64 g23%
Dietary Fiber 4 g14%
Total Sugars 13 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein20 g (17%)
Carbs64 g (55%)
Fat14 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 4 g14%
Sodium 507 mg22%
Sugars 13 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 20g protein and 470 calories.No
Lower carb64g carbs per serving.No
Low fat14g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium507mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Smoked Potato Loaded with Meat has 256 fewer calories than Baby Back Ribs, 1/2 Rack and 19g less protein. Compare

Smoked Potato Loaded with Meat has 981 fewer calories than Baby Back Ribs, Full Rack and 59g less protein. Compare

Compare with Baby Back Ribs, 1/2 Rack

Smoked Potato Loaded with Meat Compared With Nearby Items

Bar-B-Cutie Smoked Potato Loaded with Meat is listed in the Smoked Potatoes category with 470 calories, 20g protein, 64g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Smoked Potato Loaded with Meat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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