Smoked Potato Loaded with Meat vs Baby Back Ribs, 1/2 Rack

Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.

Quick answer

Smoked Potato Loaded with Meat is lowest in calories, while Baby Back Ribs, 1/2 Rack gives the most protein.

Lowest calories

Smoked Potato Loaded with Meat

470 kcal

Highest protein

Baby Back Ribs, 1/2 Rack

39 g protein

Lowest carbs

Baby Back Ribs, 1/2 Rack

10 g carbs

Lowest sodium

Smoked Potato Loaded with Meat

507 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smoked Potato Loaded with MeatSmoked Potatoes	470 kcal	20 g	64 g	14 g	4 g	507 mg
Baby Back Ribs, 1/2 RackSmoked Meats	726 kcal	39 g	10 g	57 g	0 g	812 mg

Choose Smoked Potato Loaded with Meat if your priority is keeping calories lower. It has 470 calories per serving.

Choose Baby Back Ribs, 1/2 Rack if you want the most protein. It has 39g protein per serving.

If sodium matters, Smoked Potato Loaded with Meat is the lighter sodium pick at 507mg.

Open these items in the Bar-B-Cutie calculator to see combined calories and macros.